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Green juice

Green my day!

  • Green juice

    /uploads/34045-127-2(1).jpg

    Green juice

    Green juice
  • Green juice

    /uploads/34045-127-2(2).jpg

    Green juice

    Green juice

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Cook : biopathologist Matina Chronopoulou with Maria Arabatzi

Taped : on 30/10/2008 at the hotel Atrium - Okeanidon 21, Ag. Sosti

Aired : 08-12-2008

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Preparation :
15-30 mins

Cooking time :
0-15 mins

Ingredients

Serves 1 people

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Main ingredients

lettuce | parsley | sour apple | cucumber

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      for a big glass of juice:

  • 7-8 leaves of lettuce (fresh green)
  • 1 carrot
  • 1 sour apple or 1 red apple
  • some parsley leaves
  • 1 cucumber
  • ½ red pepper
  • some water
  • some lemon juice
  • some olive oil

Procedure

Cut the vegetables in small pieces (carrot, lettuce, cucumber, pepper). Peel the apple, remove the seeds and cut it in cubes. Put all the ingredients in the blender. First, the most juicy, that is, cucumber, lettuce, apple, carrot, pepper, and finally all the other ingredients, add some water. Beat everything in blender and in the end you may end some olive oil and lemon juice. Cheers!
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